Category Archives: Fitness

Mindset is everything

Earlier this year my longtime friend Barbara signed up for the NYC lottery Marathon. I wanted to seriously get back into running again so I thought this would be a great idea for me as well (it’s on my bucket … Continue reading

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It’s a new day and a new week with new goals and new challenges!

Last Friday I renewed my membership at Movati Trainyards as I had let my membership lapse for a couple of years.  It was time to spread my wings and finally do this on my own again, but this time, so … Continue reading

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